Top Performance Therapy believes your work should be able to speak for you. A love of anatomy, physiology, and especially kinesiology is a necessity when it comes to sports massage therapy and you won’t find another therapist in the Columbia area with more fire about his or her field that right here.
Helping athletes, those who are returning from injury or surgery is a passion. Knowing what is going to help that person get better faster, back on the field or in the game is of paramount concern to us here at Palmetto Sports Massage.
The benefits of sports massage therapy are numerous. They include improved blood flow and nutrient delivery to your muscles, efficient clearing of harmful metabolic byproducts, tension reduction in the fascia, reduction of scar tissue, improved tissue elasticity and improvements in your tissue’s ability to absorb nutrients, also known as micro-circulation.
The physical benefits of sports massage therapy are important for all athletes, especially those engaged in sports where physical contact and bruising are likely, such as football, soccer or ice hockey. Endurance athletes, such as runner and CrossFitters also are excellent candidates for sports massage therapy, as the long training hours and the nature of competitive endurance activities, such as running, cycling and cross-country skiing, place considerable strain on your musculoskeletal system. Sports massage therapy helps relieve stress on your joints, ligaments, tendons and muscles.
If you are a weekend warrior, a professional athlete or a hardcore CrossFitter, Shaun Phillips at Palmetto Sports Massage can help you reach your maximum potential. He can help you get back to play faster and keep you there with potentially fewer injuries.
Give us a call today to schedule an appointment!