CrossFit Open 2014 Madness: 14.1

This weekend kicked off the CrossFit Open 2014 with a bang! over at Carolina CrossFit.  The gym has a about 200 people signed up to compete ME INCLUDED! The first Workout of the Day (WOD) is Double-Unders (DU) and cleans. Phew! I’m going to have an interesting time trying to do those DU, since, you know… I”VE NEVER DONE THEM! But I am excited to be a part of such an amazing group of people and a great organization that supports not only it’s members but the staff and everyones families.  It is so mice to be around supportive people who truly want to see everyone succeed.

Just as a reminder to everyone wanting to get some work done. I am offering $5 off to everyone competing in the open and you don’t have to just be from Carolina CrossFit.

Look for me on Saturdays during the Open also, I’ll have my table out on the floor if you need some work done before or after you WOD.

Since we have until TODAY to get the WOD in, I have procrastinated until now so I will be performing it this afternoon! Wish me luck! And Go Team Silverbacks!

Carolina CrossFit Silverbacks 1013330_439637509501041_1270747573_n1604432_439637536167705_1745846339_n1970732_439637566167702_766626598_n 1962765_439637632834362_1668073644_n

Awesome weekend and can’t wait to see what next weekends WOD is!


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